Mental Health and Exercise
As some of you know I am a runner, it is what I say keeps my mental health 'regulated.' Notice I say regulated and not it is the sole reason I have more good d...
As some of you know I am a runner, it is what I say keeps my mental health 'regulated.' Notice I say regulated and not it is the sole reason I have more good d...
Twice in the past six months, I've had the privilege of featuring on ITV local news, providing insights on pressing local health and wellbeing issues. I appear...
Since the pandemic many of us have experienced changes in the workplace, hybrid working, hot desking and the increased use of virtual meetings. Undoubtedly thi...
Hi Guys, can anyone point me in the right direction please? I am wanting to source a virtual local telephone number to place on my Google Business profile and d...
What a month it's been! I'm thrilled to share my experience of setting up my photography stall at seven bustling Christmas markets across the North East. From t...
The winter edition of Horizon magazine has been launched and is now available to download for free: https://www.flipsnack.com/5DDC5688B7A/horizon-winter-editio...
NATIONWIDE COLLABORATION & SHARINGAs our share platforms have continued to grow, so too have our online meet ups! Join us for our next fortnightly meet up wher...
NATIONWIDE COLLABORATION & SHARINGAs our share platforms have continued to grow, so too have our online meet ups! Join us for our next fortnightly meet up wher...
Reignite Your Menopause Mojo: From Frazzled to Fabulous in Just 14 DaysAttention women aged 40-55:Are you tired of feeling knackered, grumpy, and frumpy? Longin...