Hummingbird Nutrition in Whitley Bay, Northumberland

I help women harmonise their hormones to reclaim vitality, restore balance and rediscover their radiant selves.

As a Nutritional Therapy Practitioner, I use evidence based nutrition science to address the body systems out of balance, using root cause analysis to get to the bottom of your health concerns.  Each client is seen as a unique individual and as a result will have a personalised nutrition and lifestyle plan using an holistic approach.

I am passionate about helping others find the health that they are meant to have.  I work with anyone over the age of 18yrs, on a 1-2-1 basis either in person at my clinic at Seaton Delaval, or over zoom, regardless of their medical diagnosis or medications that they may need to take.  I work alongside your GP and any other healthcare practitioner/consultants to fit the missing jigsaw pieces together to understand why you are presenting with the symptoms you have.  I review your full health history from birth and 5 day food diary to devise a nutrition and lifestyle plan that works for you, bringing you transformational health.

Where appropriate, I may use functional testing to take the guesswork out of symptoms and address nutritional deficiencies with professional grade supplements.

All consultations require a free 15 minute chat to ensure that working together is the best option for you, discuss your health concerns, and decide on the package that suits your bespoke needs.  I offer 3 or 6 month packages as it takes time to aid healing within the body, there are no quick fixes or faddy diets! Book your free chat here.

Corporate Workshops

To reduce absenteeism in the workplace and improve employee wellbeing and engagement, I run 60-90 minute workshops to get your workers fired up to look after themselves.  Topics include:

Email Lisa if you want more information on how to support your employees in the workplace.

Got further questions? Read my FAQs or pop over to my website to find out what's involved in working with me.