Health Steps offers health coaching as a service to businesses in Lancashire.  

What is Health Coaching?

Health coaching is the art of coaching, used in the context of health. 

How does it work? 

Health coaching helps break down old habits and form new ones. It inspires and motivates your teams to make positive changes and be accountable for their own health. 

What format do you follow in a business setting? 

Different solutions are available. Depending on your business requirements, we can offer workshop style events, inspiring and motivating talks, group coaching sessions or one to one coaching. We've got you!

If you're arranging a wellbeing away day, or themed events such as avoiding burnout, managing stress, menopause, sleep hygiene etc, we can help with that too.  

What is the scope of health coaching? 

In our coaching, we cover 5 pillars of health, and believe all 5 pillars require focus and work in order to get a balance and lead a happy and healthy life.  Get in touch to find out more.  

How do I get in touch?

We're available on social media (Health Steps UK on Instagram and Facebook) and you can email amanda.robinson@healthsteps.co.uk