Caritas Care

Qigong 12 Duan Jin (also known as Chinese Yoga) in Preston, Lancashire

Caritas Care

September 9th 2022 09:27 - December 2nd 2022 09:27

Brook Street, Preston, Lancashire

Plunginton Community Centre

Learn an Art of Health Preservation from Ancient China led by an experienced and qualified instructor.

Different times and routines to suit your needs.

Every Friday from 5.30 - 6.30pm

  • Flowy movements combining meditation with gentle stretches.
  • Builds strength, tones muscles quiets the mind & improves flexibility & balance

Perfect exercise at the end of a busy working day.

For more information, call: 01772 827840

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